NOTE: This post is

an attempt to encourage anyone to smoke. So just relax and make yourself a drink.

As we previously learned from Don Draper’s Guide to Picking Up Women, there are key things you should know how to do if you want to “have affairs with many women.” “Smoke constantly” is one of these lessons.

Smoking is, of course, a (nasty) vice that looks entirely different when done by a handsome character like Don Draper. Therefore, it couldn’t hurt to copy some of his techniques. Maybe this clip featuring all of the cigarettes ever smoked during the previous seasons of Mad Men can help you get started.