Well first thing’s first… You need to find a program to surf through proxies. If you use Firefox as your browser, you could use a tool bar like Switch Proxie which can be found here:
http://jgillick.nettripper.com/switchproxy/
If you arent, you could use a program such as Invisible Browsing which can be found here:
http://www.amplusnet.com/
Next, you need the find a fast, reliable proxie which is probably the toughest part of it. I havent been able to find a real fast proxy. Most of the proxies you can download through the automated lists are crap. Just google it and hope you find something worthwhile.