Supporting your cells
The cells in your body have many biochemical reactions that are essential for life. Your body makes ATP, an energy molecule, in your mitochondria and requires many of the B vitamins, as well as zinc and magnesium to do so. Free radicals are generated, which can harm your body and antioxidant vitamins are essential to quench them. Your body is exposed to free radicals from environmental factors and this increases your need for antioxidants. Your basic antioxidants are vitamins C, E and selenium and will be in a multi.
