Miranda Kerr works hard to maintain her svelte figure.

The Victoria's Secret model quickly regained her amazing body following the birth of her son, Flynn, 13 months ago but admits it wasn't easy: "It's been a lot of yoga and Pilates, and eating healthily. It does take hard work."

The Australian beauty is known for following a strict organic diet and sticking to a rigorous fitness regime but admits she does sometimes treat herself: "If you want to have a little indulgence every now and then, then that's okay. Sometimes I'll feel like some dark chocolate or sometimes I'll feel like some French fries."

Miranda, 28, recently revealed how important it is for women to feel good about themselves. "I can't feel bad about being who I am, just like the girl next to me can't feel bad about being who she is. Because a rose can never be a sunflower, and a sunflower can never be a rose. I want to encourage women to embrace their own uniqueness. Because just like a rose is beautiful, so is a sunflower, so is a peony. I mean, all flowers are beautiful in their own way, and that's like women too."